Monday, 31 December 2018

The Mind Game by Devika Das | Book Review

Summary:

“Happiness, stress, ecstasy or depression, it’s all a mind game. As long as our mind is under our control, everything else is. That’s what The Mind Game is all about. It is not an average self-help book that preaches life-enhancing methodologies based on complex science or long philosophical verses. The book’s genius lies in its simplicity. It offers quick, actionable and instantly applicable tips that will help readers lead better lives, instantly.”




Author: 

Devika Das

Publisher:

Blue Rose Publishers

Release date:

July 7th 2018

No. of Pages:

Paperback, 214 Pages

The mind game is a self help book for cope with your emotions, feelings and being happy. This book can be helpful to give you emotional stability and peacefulness. It offers solutions for the same with very relatable examples and situations. The author has explained everything using simple examples and easy language. The book has been divided into six sections, which are interrelated.

Section 1: Five Ultra Practical Steps to Emotional Mastery
Section 2: Analysing People
Section 3: Live Better With Less
Section 4: Go Happy, Go Lucky!
Section 5: Angry? Don't be!
Section 6: A Happy Workplace

The eloquently powerful words inspire you to step outside of yourself, and look back, so that you can take an honest inventory of everything holding you back in this life. I now have a book to go to on those days, that will be a foundation to help me to continue in rebuilding myself.


I've read the entire book straight through, underlining my favorite passages, and it is so well written! Lots of simple but sage advice and this book will be on my annual re-read list. In a world that is filled with anxiety, war, and so much hurt; this beautifully written book is a small respite among the chaos.

Favorite Quote:
“If you wish to have a good life, do not ask why life is unfair.”

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